Monday, June 19, 2017
Saturday, June 17, 2017
Food for Health and Pleasure: How to Reheat Pizza, When to Drink Coffee
How to reheat Pizza
This is some great information. I'll have to try it. Pizza is a mainstay of diets for many people, even health addicts, but especially tennis players that need the carbs, fat , and protein in a fast and simple food.
When to Drink Coffee
This is a great idea. Drink a little later than first thing in the morning and stop by mid afternoon to avoid keeping yourself awake at night.
This is some great information. I'll have to try it. Pizza is a mainstay of diets for many people, even health addicts, but especially tennis players that need the carbs, fat , and protein in a fast and simple food.
When to Drink Coffee
This is a great idea. Drink a little later than first thing in the morning and stop by mid afternoon to avoid keeping yourself awake at night.
Friday, June 16, 2017
Health News: Productivity in an 8 hour day, Drop Triclosan, Aspirin Risk
8 Hour Days Don't work
Great concept for improving your effectiveness.
Drop Triclosan in hand soap and toothpaste
This chemical does what it is supposed to do but do you need it.
Aspirin Risk for Seniors much higher than previously thought.
Great concept for improving your effectiveness.
Drop Triclosan in hand soap and toothpaste
This chemical does what it is supposed to do but do you need it.
Aspirin Risk for Seniors much higher than previously thought.
Thursday, June 15, 2017
What Happened to Fed Against Hass
Fed Comeback cut Short by Hass
I watched the match. Fed was flat and Hass was hot. That combination has cost many great players a win against a player not considered their equal. Hass is on the long side of his tennis career and for him to come up with play as he did is commendable and was nice to see. Fed on the other hand is going to have some of these days where his timing seems gone and his movement is of course less and less anyway. He may have thought that he could coast through this match and maybe didn't take it serious until it became serious. Whatever the case, I still expect to see Fed back in prime form soon. This should remind him to get in some serious competition before Wimbledon. He should rent a grass court somewhere and line up one top player after another for some tennis. Just my thought on the subject. Congratulations to Tommy Hass and I hope his retirement becomes the best part of his tennis career.
I watched the match. Fed was flat and Hass was hot. That combination has cost many great players a win against a player not considered their equal. Hass is on the long side of his tennis career and for him to come up with play as he did is commendable and was nice to see. Fed on the other hand is going to have some of these days where his timing seems gone and his movement is of course less and less anyway. He may have thought that he could coast through this match and maybe didn't take it serious until it became serious. Whatever the case, I still expect to see Fed back in prime form soon. This should remind him to get in some serious competition before Wimbledon. He should rent a grass court somewhere and line up one top player after another for some tennis. Just my thought on the subject. Congratulations to Tommy Hass and I hope his retirement becomes the best part of his tennis career.
Wednesday, June 14, 2017
Tennis News: Steve Kerr Warrior Coach Praises 1972 Tennis Book, Central Bank Tennis Court
The Inner Game of Tennis is an inspiration for Kerr
Central Bank Tennis Court - This is the court owned by the other Fed
Central Bank Tennis Court - This is the court owned by the other Fed
Tuesday, June 13, 2017
An Aspirin a day has health risks
Aspirin regimen risks bleeding
First good, then bad, then good, and now bad again. Who knows. If you don't need it then I suppose the question is why take it. The science changes regularly on most of these recommendations.
First good, then bad, then good, and now bad again. Who knows. If you don't need it then I suppose the question is why take it. The science changes regularly on most of these recommendations.
Monday, June 12, 2017
Nadal Wins French Open: La Decima, 22 Minutes of Mayhem, Best Player Ever, Something Old and Something New
La Decima
The tenth French Open for Nadal as he tops Wawrinka.
22 Minutes of Mayhem
It's hard to imagine a tennis match of over two hours of duration involves only 22 minutes of play.
Best Player Ever?
I'm not ready to say that he is but he is one of the best to ever play the game.
Something Old and Something New
In the men's we've seen this before, but in the women's side we have a new face in the game.
The tenth French Open for Nadal as he tops Wawrinka.
22 Minutes of Mayhem
It's hard to imagine a tennis match of over two hours of duration involves only 22 minutes of play.
Best Player Ever?
I'm not ready to say that he is but he is one of the best to ever play the game.
Something Old and Something New
In the men's we've seen this before, but in the women's side we have a new face in the game.
Tuesday, June 6, 2017
Health Update: Pets offer health benefits, Boredom health problems
Pets are the new probiotic
This isn't new information. Past studies indicate pets in the home while children grow up adds to their resistance to allergies and other conditions.
Boredom linked to health problems
No surprise here. It is probably a mild form of depression.
Owning a dog means you have to walk it and get mandator exercise. It looks like the solution is to own a dog if you're bored and you can take it for walks.
This isn't new information. Past studies indicate pets in the home while children grow up adds to their resistance to allergies and other conditions.
Boredom linked to health problems
No surprise here. It is probably a mild form of depression.
Owning a dog means you have to walk it and get mandator exercise. It looks like the solution is to own a dog if you're bored and you can take it for walks.
Health and Life Expectancy Improves in the Countryside
Beat Cancer - Move to the Countryside
Tradeoffs are everywhere. Living in the country has its own problems but on balance if you can live in the woods versus in the city you're better off.
Tradeoffs are everywhere. Living in the country has its own problems but on balance if you can live in the woods versus in the city you're better off.
Monday, June 5, 2017
Eating at Night Raises Risk of Heart Disease and Diabetes
Eating Late Risk
This follows other studies that suggest fasting at least twelve hours between dinner and breakfast is a sound way to maintain weight and lower blood sugar.
This follows other studies that suggest fasting at least twelve hours between dinner and breakfast is a sound way to maintain weight and lower blood sugar.
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