14 Best Supplements for Heart Health
Processed Food Risks - cancer and early death
It takes effort to avoid processed food and it's best learned in childhood. Your parents then can have a great influence on your choice of foods.
10 Health Boosting Benefits of Apple Cider Vinegar
Wednesday, February 27, 2019
Monday, February 25, 2019
Saturday, February 23, 2019
Tennis News: Dimitrov, Murray, Bencic
Dimitrov Update - rebound?
Andy Murray Return after Hip Surgery?
What appears to be the case is that no one ever really returns after hip surgery but maybe he will be the one. My suggestion is to enjoy a healthy retirement after surgery and play the seniors tour when the time comes. He can do exhibitions without hurting himself again.
Murray Pain Free - could return
He is pain free now but it will never be the same. Take up sailing or golf.
Dubai - Kvitova vs Bencic
Bencic Wins
Andy Murray Return after Hip Surgery?
What appears to be the case is that no one ever really returns after hip surgery but maybe he will be the one. My suggestion is to enjoy a healthy retirement after surgery and play the seniors tour when the time comes. He can do exhibitions without hurting himself again.
Murray Pain Free - could return
He is pain free now but it will never be the same. Take up sailing or golf.
Dubai - Kvitova vs Bencic
Bencic Wins
Federer News: Clay Comback, Fed's Kids, Rotterdam
Fed Clay Court Comeback Madrid
This will be his big challenge
Fed says his boys are more interested in Tennis than they are Girls
Smart boys since tennis is for a lifetime
Fed and Rafa slammed by Chief of Rotterdam Open
They would have been happy to have them back. Why complain when they found replacements.
Tennis after Fed and Rafa
Fed First Round against Kohlscheiber in Dubai for number 8
This will be his big challenge
Fed says his boys are more interested in Tennis than they are Girls
Smart boys since tennis is for a lifetime
Fed and Rafa slammed by Chief of Rotterdam Open
They would have been happy to have them back. Why complain when they found replacements.
Tennis after Fed and Rafa
Fed First Round against Kohlscheiber in Dubai for number 8
Friday, February 22, 2019
Rafa Liked Football as a Kid Says Tony
Rafa the Footballer
He's probably lucky that his tennis took off early enough that he didn't get any injuries that would have taken him out of tennis at the highest levels. That said, you can tell that his unique and amazing physical talents weren't simply produced on the tennis court but by the skills needed to master other sports as well. This is a good argument in favor of cross discipline training especially at a younger age.
He's probably lucky that his tennis took off early enough that he didn't get any injuries that would have taken him out of tennis at the highest levels. That said, you can tell that his unique and amazing physical talents weren't simply produced on the tennis court but by the skills needed to master other sports as well. This is a good argument in favor of cross discipline training especially at a younger age.
Thursday, February 21, 2019
Why Fed Won't Become a Tennis Coach
Fed on his future
He's a smart man who knows what he likes and where he can best use his skills so this makes sense. Plus, people would pay to see him play exhibitions probably more than any other player.
He's a smart man who knows what he likes and where he can best use his skills so this makes sense. Plus, people would pay to see him play exhibitions probably more than any other player.
Osaka Loses First Match Since Coach Split
Osaka Stunned with Loss
#67 Mladenovic Stuns Osaka
It may be just nerves or maybe it's a sign that splitting with the coach wasn't the right thing yet.
#67 Mladenovic Stuns Osaka
It may be just nerves or maybe it's a sign that splitting with the coach wasn't the right thing yet.
Wednesday, February 20, 2019
Tuesday, February 19, 2019
Health: Smiling Depression, Nut Butter Benefits, Women Heart Attacks, Doctors Facing Burnout, Hip Pain, Running
Can you be depressed and seem happy
There seem to be some pro tennis players that might fit this bill and usually I think it's punctuated by anger outbursts. For the rest of us just remember many people have struggles and choose not to burden others with them. They call it putting up a good front.
Health Benefit of Nut Butters
Heart Attacks on the Rise Among Young Women
12 Ways to Relieve Hip Pain - Slideshow
Doctors Facing Burnout - hurting them and their patients
How to Start Running - Slideshow
There seem to be some pro tennis players that might fit this bill and usually I think it's punctuated by anger outbursts. For the rest of us just remember many people have struggles and choose not to burden others with them. They call it putting up a good front.
Health Benefit of Nut Butters
Heart Attacks on the Rise Among Young Women
12 Ways to Relieve Hip Pain - Slideshow
Doctors Facing Burnout - hurting them and their patients
How to Start Running - Slideshow
Sunday, February 17, 2019
Tennis News: Ivo - I like Aces, Fed - No Tennis Player is More Enjoyable, Hewitt on Tomic, Novak Could Hit Slam This Year, Wawrinka in Rotterdam
Ivo - nearing 40
Fed - A Journalist's Opinion
Hewitt Drops Cheeky Troll on Tomic
Novak could match Laver for a Slam this year - Remember, Laver did this twice. Once before open tennis and one almost a decade later when Open tennis returned. It's amazing to think what Laver's record would be were it not for that hard head rule against professionals that the Majors once had.
Wawrinka outlasts Nishikori to reach final of Rotterdam
Fed - A Journalist's Opinion
Hewitt Drops Cheeky Troll on Tomic
Novak could match Laver for a Slam this year - Remember, Laver did this twice. Once before open tennis and one almost a decade later when Open tennis returned. It's amazing to think what Laver's record would be were it not for that hard head rule against professionals that the Majors once had.
Wawrinka outlasts Nishikori to reach final of Rotterdam
Saturday, February 16, 2019
Health: Fitness after 50
Fit after 50
Keeping fit involves effort and tennis is one of the best ways to get in an all encompassing exercise that can be supplemented with strength training and flexibility training.
Keeping fit involves effort and tennis is one of the best ways to get in an all encompassing exercise that can be supplemented with strength training and flexibility training.
New Study - Men that can do 40 pushups - lower heart disease risk
40 pushups
They should have also asked how many of them have shoulder problems now. With everything comes a price and pushups aren't the final answer either though they are part of the puzzle.
They should have also asked how many of them have shoulder problems now. With everything comes a price and pushups aren't the final answer either though they are part of the puzzle.
Wednesday, February 13, 2019
Tennis News: Fed Comments on Priorities, Konta Fed Cup - news, Nishikori Back, Fed Shocks Lindsey Vonn, Osaka and Coach Split, Tsitsipas,
Saturday, February 9, 2019
Tennis News: Big 3 Schedule , ESPN Rights Accusation, Embracing the Grind, Celiac Disease and Tennis, Fed's Stunning Record Continues
Big 3 Novak, Fed, Rafa
ESPN Rights Racist Accusation against tennis analyst
Adler Returns after settlement
Embracing the Grind with Bjorn
Celiac Disease and Tennis
Fed's Stunning Record Continues
Tennis Anyone - lifespan and quality of life
Rafa to Attend Tennis Center Inauguration
CAA Exits Tennis Business - drops Tennis Pros citing lack of opportunity
Fed Chasing Titles Not Ranking
Monfils hands Tsitsipas lesson in Sofia - Merciless - Stuns
ESPN Rights Racist Accusation against tennis analyst
Adler Returns after settlement
Embracing the Grind with Bjorn
Celiac Disease and Tennis
Fed's Stunning Record Continues
Tennis Anyone - lifespan and quality of life
Rafa to Attend Tennis Center Inauguration
CAA Exits Tennis Business - drops Tennis Pros citing lack of opportunity
Fed Chasing Titles Not Ranking
Monfils hands Tsitsipas lesson in Sofia - Merciless - Stuns
Thursday, February 7, 2019
Tennis News: Never had better personalities, Petra talks of Knife attack, Osaka out, Davis Cup, Match Fixing, Yelling and Grunting
Personalities
Petra talks of Knife attack
Osaka out with back injury - Qatar
Davis Cup Changes
Match Fixing Prodigy
Yelling and Grunting Tennis Players Yells some more after win
Hopefully with this behavior it will be dealt with if he goes any further in Tennis.
Petra talks of Knife attack
Osaka out with back injury - Qatar
Davis Cup Changes
Match Fixing Prodigy
Yelling and Grunting Tennis Players Yells some more after win
Hopefully with this behavior it will be dealt with if he goes any further in Tennis.
Monday, February 4, 2019
National Tennis Center - How it has transformed the American Tennis Scene
USTA National Tennis Center - Success
It's good that the USTA has taken the lead for rebuilding Professional Tennis in the USA.
It's good that the USTA has taken the lead for rebuilding Professional Tennis in the USA.
Sunday, February 3, 2019
Tennis News: Fed Doesn't Get Favoritism on Tour, Adelaide to replace Sydney, Tomic deliberately damaging Australian Tennis Culture
Cilic on Favoritism to Fed
Adelaide to replace Sydney
Tomic deliberately damaging Australian Tennis Culture
Tennis Australia Hits Back at Tomic
Davis Cup Bhupathi urges move govt. Help for Tennis - India
Australia & Germany among 12 to qualify for Davis Cup Finals
Former Champions Serbia and Russia Reach Davis Cup Finals
Adelaide to replace Sydney
Tomic deliberately damaging Australian Tennis Culture
Tennis Australia Hits Back at Tomic
Davis Cup Bhupathi urges move govt. Help for Tennis - India
Australia & Germany among 12 to qualify for Davis Cup Finals
Former Champions Serbia and Russia Reach Davis Cup Finals
Friday, February 1, 2019
Wilson Clash Tennis Racket - A new concept that includes control and power
Wilson Clash 100
I've always preferred control frames and accepted that I had to produce my own power and accept some reduction relative to a very stiff and powerful frame. This does sound like an innovation.
A stable yet very flexible frame hopefully offers some injury protection for those who have elbow problems and those of us aging and finding the shock of hard hits much more noticeable than before.
I always look for new tennis technology so here is a promised innovation I thought I'd pass along. This new frame promises both control from flexibility that adds dwell time and power from stability.
I've always preferred control frames and accepted that I had to produce my own power and accept some reduction relative to a very stiff and powerful frame. This does sound like an innovation.
A stable yet very flexible frame hopefully offers some injury protection for those who have elbow problems and those of us aging and finding the shock of hard hits much more noticeable than before.