This win was needed by Novak to regain momentum and to move him closer to the possibility of reaching the 20+ majors group that now includes Roger Federer and Rafa Nadal.
ESPN - Novak win is a catalyst for the chase to 20
This win was needed by Novak to regain momentum and to move him closer to the possibility of reaching the 20+ majors group that now includes Roger Federer and Rafa Nadal.
ESPN - Novak win is a catalyst for the chase to 20
Do you want to develop a great serve? Look at one of the best servers in the history of tennis.
He had what was considered a low toss though he always hit it at full extension. He just didn't wait around for a high toss to drop down but instead took it at the Apex or close to it.
This is of minimal use for most tennis players but it is interesting in the way science uses a tennis racket to explain a physical effect noticed first in space.
Tennis Envy
Should you go shirtless out there on the court? Here are a couple of things to consider.
1. I never allowed students or team players to practice this way for general decorum and it helped set the tone.
2. Another argument against it might include health since the days of getting a tan are over if you consider skin cancer risk, and suggest against it for that reason. After decades outside teaching, most tennis pros will get skin cancer so there is also a practical reason to limit your total exposure and I explain this to students as well.
3. I recommend sun protection including hats, sunglasses, and sunscreen since tennis players often get excessive sun exposure. Sunscreen and hats are cheap when you compare those to surgery to remove skin cancer not to mention the pain involved.
4. Private clubs have a right to set rules, but if you go out on a public court and decide to play that way I see it as a matter of choice.
I've met many people fearful of being hit by the ball at the net. It's understandable since it can hurt but like anything, you can train yourself out of the fear. Excellent doubles players that I've met sometimes don't like the risk at the net initially, so here is an approach.
The student is afraid of balls hit at them with pace from the baseline when at the net? If so, I'd try reflex drills face to face at the net where body shots are part of it with increasing speed. Sometimes you get hit. The only big risk up there is a head shot and usually, your head just needs to get out of the way to let a ball fly out since a high ball at high speed means it my fly.
Learn to use the racket face for self-defense from the ball at the net and over time make it the tool of replying to the shot as well.
If someone has to choose between tanking away a match or going for broke and being highly aggressive at every opportunity I'd say that the second option is more mentally useful. Body Language - Freezing up like a rabbit facing a predator to me is the equivalent of tanking. There is a mental lift in being on the attack even if losing is still the outcome. Attacking players have more fun. When you see slumping shoulders that's the first sign. Teach students to stand straight and walk with purpose even between points since your opponent reads body language too. I teach players defense but to always look towards offense especially if you feel mental weakness creeping in. It's better to go down like a Viking.
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