Stretching for Flexibility

 Stretching for flexibility is key in Injury prevention to ensure longevity. Here is the best example.

Stretching - Novak

Novak on-court and in-gym stretching regimen

Novak  on-court stretching regimen

 

Bands, Stretches, and warm-up

 

 

 

Flexibilty Training for Tennis - Essential to the Success of Novak Djokovic

 This is probably one of the most important elements of his success.   

 

Novak at the Olympics 2021 - Stretching Selfie

 

 

 

 

 

 

 

 

 

 

Novak DJokovic Foundation - Stretching

 

Novak Training Regimen 

 

Novak and Yoga - Another Reason for his Success - Caterpillar