Showing posts with label recovery. Show all posts
Showing posts with label recovery. Show all posts

Saturday, August 27, 2022

Raducanu - Injured Again - What to do.

She's on a bad track right now. She won a slam without all of that intense weight training, and now it seems unattainable to repeat as the injuries pile up. After reading all the superb constructive comments about her situation, the idea of following the most successful and least injured pros is a great plan. 

She might try Novak's old coach Marian Vajda. He could help create her recovery plan and limit the foolishness of heavy weight training and instead focus on flexibility, injury prevention, and resilience. This formula might offer a longer career path.

Friday, May 20, 2022

Nadal Injured Again

 


 

 It's a well-worn strategy. Your opponent may fall for the feigned weakness ploy, plus you get virtue signal points for battling through adversity.

 

Is Nadal's Aura gone?