Monday, April 30, 2018

Health: Add a Decade to Your Life, Garlic Benefits, 10 Harmful Hygiene Habits, 110 Year Old Secrets to a Long Life

Habits that will help

And of course tennis players have the exercise component taken care of so the rest involves diet, sleep, moderate drinking, and not smoking.

Garlic - cuts disease risk, cancer, diabetes, and heart disease

10 Harmful Hygiene Habits

110 Year Old Credits Friends and Onions

You can't argue with her on this one.  It's time to add more onions to the menu.