10 Solutions for Sore Knees
We all have our own preferences for dealing with knee pain. I've found that I use about half of these regularly including just walking it off, stretching, ice packs, and one that I didn't notice was external creams. I like Aspercreme.
Grip Strength Predicts Longevity
Implantable Health Monitors
What does your walk say about you?
An Egg a day lowers risk of heart disease
This runs counter to old studies and even some recent ones so here we are again getting totally conflicting information. Eggs do provide great protein and have to be better than red meat so I would follow the rule of moderation. Eat them when you want to eat them but don't make them the staple of your diet.
Here is another article on Eggs with more information and it suggests you keep eggs in your diet.
Here is another article on Eggs with more information and it suggests you keep eggs in your diet.
