Thursday, October 10, 2019

Health, Stress, and Anxiety: 1 in 5 Nervous, Young are quitting jobs, Obesity,

1 in 5 in USA Nervous and ill with anxiety

Politics probably make this number as high as it is but also the drudgery of working jobs you don't like.


Young People quitting jobs


Obesity

Thoughts:

Limit what you eat in terms of bad food and quantity.  Drink more water.   Exercise - I suggest tennis.  Find work you like and can tolerate for the long term.