One third of Dementia Cases Could Be Prevented - Exercise Essential

One third Preventable

Social interaction, exercise, lower blood pressure, not smoking, and a healthy diet are all factors.  Notice that all of these dovetail with the life of a tennis player.  Most who stay in the game follow almost all of these prescriptions including the social interaction that comes automatically in tennis.

Fed Wins Number 19 and 8 Wimbledon Titles

Fed Wins

For us Fed fans this is great news and for tennis fans in General this is a great time to be alive.  We are witnessing the best men's player of all time.

The Careers of Tennis Greats By Age

Stress Ages Brain

Stress Ages Brain

This appears obvious to anyone familiar with one of the many highly stressful events that one can experience in life.

Federer Time - And Fed Wins Wimbledon 8

https://www.youtube.com/watch?v=kldeF0vkYE0
Top 10 Reflex Volleys

https://www.youtube.com/watch?v=4SyYBTK7V4w
Top 20 God Mode Points

Here are some youtube Federer favorites that you might enjoy.



Fed Wins #8 at Wimbledon

Sleep Deficit has health consequences

Get more sleep

Tennis players need a full night of sleep.  Without it the body is unable to repair and your mental acuity suffers.  Go for 8 hours.

Wimbledon: Wimbledon Groan, Podcast, Grass, Murray, Sexism?

Wimbledon Groan

Tennis Podcast

Grass is now Low and Slow

Murray

Sexism?

Health News: Enhanced Sense of Smell Fattening, Chemo Cancer Spread

Sense of Smell is Fattening
This is amazing if true in that your body will manage metabolism based on inputs from the olfactory sense.

Chemo can spread cancer
I've heard this before and other negative side effects of chemo to the point I hope they come up with a better approach.

Tennis News: Wimbledon, Beach Tennis, Issac Frost Suspended, Grunts, Tennis Doodle, Bananas

Wimbledon Security  - It is a sign of the times in which we live.

Wimbledon - Venus Williams, Wawrinka - interviews

Beach Tennis
Anything is worth trying to spread the interest in Tennis.  Whether it is beach tennis, pickleball, or table tennis it is worth keeping the interest in racket sports alive and growing.

Issac Frost Suspended from Play
No details given.

Tennis Grunts

Google Tennis Doodle

Tennis Players go Bananas

Becker Bankrupt

Great Tennis books?

How to Beat Fed

How to beat Fed and Wimbledon

This is easier said than done.  Most likely it will be decided by whether Fed is playing well that day.  If he's off then there is a chance, but if he's playing very well there is no room for mistakes.

Tennis News: Venus Williams Car Accident, Tennis Scoring, Serena Best Player?, Becker Bankrupt

Venus Williams in Car Accident that Leads to Fatality in Florida


Tennis Scoring History


7 Hot Players to Watch at Wimbledon


Serena Williams Best Female Tennis Player  - Best Tennis Player?

http://www.marketwatch.com/story/john-mcenroe-says-serena-williams-is-as-good-at-tennis-as-this-52-egyptian-man-2017-06-27

Becker Bankrupt - He could learn about trailer living but somehow I don't see it.

Health News: Improving Circulation

Improving Circulation


Stop Bloating